Dehydration can also pose risks, leading to thicker blood and increased strain on the heart. Therefore, it's essential for individuals to discuss their specific hydration needs with their ...

While drinking plenty of water is essential for overall health, heart patients are advised to avoid excessive water intake. Drinking water is essential for keeping our bodies active and healthy.

Nurse Madie Brown with the Oklahoma Heart Institute's Weight Loss and Wellness Center joined News On 6 at 4 p.m. to explain ...

If you're keyed into trends in health and wellness, you've probably been hit with the messaging that electrolyte powder packets are exactly what you need for optimum hydration — but some experts ...