We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

As one respondent told us: "Young male students eat snacks during class and swing on chairs. They leave crumbs and rubbish behind and leave their chairs out and they leave all of the equipment.

Picture this: Buffalo Bills wide receiver and former Florida State star Keon Coleman is in a grocery store, and an older lady ...

“ Teams mad I’m eating fruit snacks ,” Coleman said, via Eva Geithheim of SI.com. “I’m like, ‘I’m hungry.’ I’m listening. Can ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...