Including more of these in your diet can ease your gastrointestinal distress. Reviewed by Dietitian Christa Brown, M.S., RDN, LD For the estimated 10% to 15% of Americans, per the American College ...
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
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IBS-C Diet: Tips for What to Eat and AvoidWhen it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to ...
Now that's a brave soul…eating an entire bowl of black bean soup. For most people, this would jumpstart a round of "gas" jokes. But if you have Irritable Bowel Syndrome, or IBS, eating beans isn ...
Having IBS can make it harder to get key minerals such as iron. Here’s how to get your fill without triggering your symptoms. If you have irritable bowel syndrome (IBS), including IBS with ...
An elimination diet guided by a novel irritable bowel syndrome (IBS)–specific immunoglobulin G (IgG) assay reduced abdominal pain in a greater proportion of patients with IBS than a sham ...
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