Its key role is stabilising the leg during movement, especially during activities like running, walking or cycling. Primarily an overuse injury, an injured IT band is caused when the iliotibial ...

“You might only notice how tight it is when you’re exercising, such as feeling a constant burning pain in your thighs when running,” says Kerry. But often, trouble with the IT band is ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...