You can measure your BMI with a simple online BMI calculator ... day for women and people AFAB in a healthy weight range 2,000-3,000 calories a day for men and people AMAB in a healthy weight ...

A healthy weight and BMI range for adults ... a waist size larger than 35 inches and in men with a waist size larger than 40 inches. The following chart includes a range of BMIs for older adults ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...