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129-year-old Swami Sivananda reveals his top 3 secrets to living a long, disease-free lifeBorn into poverty in Varanasi, he became a monk at a young age. Swami Sivananda credits his longevity to a disciplined lifestyle. “I eat simple food—only boiled vegetables without fat ...
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129-year-old Swami Sivananda shares his 3 powerful secrets to living a long, healthy, and disease-free lifeSwami Sivananda was born on August 8, 1896 according to his aadhar card and has a life that spans three centuries. Despite his advanced age, his secret to staying in shape is practicing yoga for ...
While Swami Sivananda spends his mornings in yoga and meditation in his chamber, his disciples eagerly await his darshan outside during the ongoing Maha Kumbh. Online reports suggest that ...
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