Identity development and living as one’s authentic self is a core part of well-being. The colorful pieces of this wheel represent eight interconnected dimensions of an individual person’s wellness.

The Institute for Health Metrics and Evaluation (IHME) has published a study in The Lancet that finds significant disparities in well-being among ... inequities at the individual rather than ...

These are Greater Good's ten building blocks of individual and community well-being — the behaviors that research suggests will support your health and happiness, and foster positive connections with ...

Harnessing stress effectively can help boost an individual's productivity or motivation levels. A new Griffith University ...

The Center for Student Mental Health and Well-being provides individual counseling to all enrolled, degree-seeking Michigan Tech students. The Center utilizes a brief, goal-oriented approach to assist ...

Supporting the inner well-being of change makers can boost capacity for innovation and collaboration, and ultimately lead to more effective solutions to social and environmental challenges.

3 Sport and exercise therapists, like other allied health professionals, understand that mental and physical health are inextricably linked and essential for individual well-being. The Society of ...

We support mental health and wellness for Michigan Tech students through individual and group counseling, well-being education and programming, and peer support. All of our services are ...