Pregnancy is a time of change for a woman, both physically and psychologically. These changes are likely to be reflected in patterns of sleeping and dreaming. For instance, hormonal changes can ...

Being aware that bad dreams in childhood may signal a higher risk of dementia or Parkinson’s later in life suggests that there could be a window of opportunity to implement simple strategies to ...

Being aware that bad dreams in childhood may signal a higher risk of dementia or Parkinson’s later in life suggests that there could be a window of opportunity to implement simple strategies to ...

Write down the nightmare or recurring bad dream you want to modify. If you have more than one, pick one of the less intense ones to start with. 2.

Here are two research-backed ideas to get your sleep back on track. Many people struggle with bad dreams, nightmares, and disrupted sleep. It’s a common thing to go through, even for ...

Two recent studies examined the frequency of dream and bad-dream recall, as well as dream content, in pregnant women. The sample included 57 pregnant (age 28.70 ± 4.06 years) and 59 non-pregnant ...