Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. It can be acute (short-term) or chronic (long-term) and is characterized by various symptoms ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

Dehydration can cause the body to retain toxins, leading to inflammation. Hydrate well throughout the day to flush out waste ...

7 Simple Ways to Actually Reduce Inflammation in Your Body. Erica Sloan. Wed, December 18, 2024 at 3:54 PM UTC. 11 min read. All products featured on Self are independently selected by Self editors.

Acute inflammation helps heal wounds and fight infections, but when inflammation persists day after day, it becomes a destructive force that damages healthy tissues and organs throughout the body.

Understanding chronic inflammation and how to control it could help people live healthier, longer lives. This study shows that keeping the immune system in balance is key to preventing damage and ...

Put plainly, inflammation is your body’s response to inside threats, like an injury—and too much of it can sabotage your health. But let’s take a step back: There’s a bad and a good kind.

Chronic inflammation interferes with your body’s normal functions and may increase your risk for some serious health issues, like heart disease, type 2 diabetes, arthritis, and even certain cancers.