Rubber is popular for home gym flooring because it offers maximum durability and shock absorbency. You can buy rubber flooring in rolls, mats or interlocking tiles in different thicknesses and ...

What it's best for: This puzzle mat is ideal for lifting weights in a home gym, especially for movements like deadlifts. In our Lab tests: Interlocking exercise mat tiles may be just what you need ...

Heavy-duty rubber mats are the gold standard ... but these flooring tiles generally come as interlocking panels for seamless installation. These exercise mats provide a rugged, safe surface ...