Fortunately, maintaining optimal haemoglobin levels can be achieved through dietary measures, with iron-rich foods and ...

If your body is producing fewer red blood cells, then your haemoglobin may be lower than normal. Let us tell you that deficiency of elements like iron, B12 and B9 can also cause low haemoglobin.

Red blood cell Carry oxygen. Contain haemoglobin (rich in iron) to carry oxygen. Biconcave shape to provide a large surface area for the diffusion of oxygen. No nucleus to provide more space for ...

We got in touch with Dr Astha Dayal, Director of Obstetrics and Gynaecology at CK Birla Hospital, Gurugram, to understand the impact of iron deficiency and how women can improve their haemoglobin ...