Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, vitamin E, niacin (vitamin B3), and zinc,” says Avery Zenker ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

The best snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Reeses Peanut Butter Cups or a peanut butter Kitkat Chunky knows only too well. Don't get me wrong: I have made some spectacularly bad tasting "healthy desserts" while experimenting with new foods.

Warm and comforting, the Cinnamon Apple Smoothie combines apple, banana, almond milk, and a sprinkle of cinnamon. It’s ...

Researchers at the University of Florida have discovered a simple, non-invasive test using peanut butter that could help detect Alzheimer’s disease (AD) in its early stages. The test, which measures ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...