Being good is for everyone. We are all good now that “You’re all good” has replaced both the Commonwealth “No worries” and the American standard “That’s OK.” And it’s not always personal. Frequently, ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...