When you think of the mainstream vegan movement ... and physical – over anything else. The Ital diet is a way of eating that originated from the Rastafarian religion, developed in Jamaica ...

Stephen Voss/WPN The most recognizable face of the Rastafari movement is the late musician Bob Marley, immortalized on T-shirts and posters wearing a crocheted red, gold and green cap over natty ...

In doing some digging, I learned that Ital was created by followers of the Rastafarian movement. Born from the Rastafarian religion (popularized by the Jamaican anti-colonial activist Leonard ...