Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

after a high carbohydrate meal and during exercise among those who drank the juice, researchers found. New Study Reveals Surprising Weight Loss Benefits of Apple Cider Vinegar This could be due to ...

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.

While beetroot and carrot juice can support weight loss, they must be viewed as physical activity. No single food or drink will magically lead to weight loss, but incorporating nutrient-dense ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose ... certain recipe. The popular Master Cleanse used a “lemonade” made of lemon juice, maple ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.