“Starting in a lunge position, you powerfully jump and switch the position of your legs in mid-air, landing in a lunge with the opposite leg forward,” says fitness expert Mahesh Ghanekar. This ...

The level of carbon dioxide in the atmosphere measured by a weather station at the Mauna Loa Observatory in Hawaii increased by 3.58 parts per million in 2024 – the biggest jump since records ...

You’ve likely heard the term, “jumping the shark,” but a shark that can jump is hard to imagine. However, in the video above, a 10-foot male great white shark launches himself out of the water, snaps ...

Now, researchers have found out how to design a robot that could jump over 120 metres in the air – that’s more than the height of Big Ben’s tower. The advancement, published in the journal Mechanism ...

Jump up, extending your legs outwards and your arms out from your shoulders, so that your body forms a star shape in the air. Keep your core tight and your torso straight. Land softly with bent ...