Unsweetened almond milk is also keto-friendly since it's low in carbs. However, look out for sweetened versions, which contain added sugar that can jack up the carb and calorie count. Almond milk ...

It’s a perfect blend of simplicity and elegance, combining fresh blueberries with a custard ... any keto or low-carb diet. Combined with the healthy fats and protein from the eggs and almond ...

2. Blend almond milk, pulp of custard apple, minced ginger, honey and green cardamom powder until smooth. Place it in the fridge and chill it thoroughly. 3. Pour it in high ball and garnish with ...