Improve your child's school performance with the right sleep schedule. Practical action steps to adjust bedtime routines and ...

Getting kids to go to bed at an earlier time not only helps them wake up on time or early for school, but it can have a ...

My kids are doing absolutely nothing this summer, and that's OK with me. I want them to enjoy a lazy, golden summer while ...

Using smartphones before age 13 could damage kids’ mental health, according to a new study based on self-reports in a survey ...

Children's Hospital Los Angeles (CHLA) is launching the first sleep registry in the country for children using Apple Watch as ...

Teaching Kids to Sleep. April 24, 2006. When a child's sleep problems are entirely behavioral, nighttime can become a battle of wills in which the shortest person in the fight is usually the victor.

New research from Penn State University revealed how childhood sleep patterns could be linked to future substance use. Study co-author David A. Reichenberger and sleep expert Wendy Troxel discuss.

So is the impulse to satisfy that urge through drugs. Into the early 20th century, parents sometimes administered an opiate called laudanum to help young children sleep, even though it could be fatal.

Children who don't get enough sleep are in greater danger of getting hooked on drink or drugs, warns new research. Teenagers are more likely to have tried alcohol or cannabis by the age of 15 if ...

Park Home Furniture is planning to help over a hundred kids get a good night’s rest by giving them new beds to sleep on. This ...

A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. Listen to this article · 5:26 min Learn more. Share full article. 52.