Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...

When picking a secondary school for kids to attend ... also teaches its pupils extra subjects like yoga, philosophy, ethics, Sanskrit, and meditation. Their website states: ‘At Avanti House ...

Yoga for you and the kids Yoga is great to try as a family ... with varying levels of difficulty but all involve holding poses, meditation and controlled breathing. Yoga is perfect for increasing ...