Power, sometimes known as explosive strength, is the ability to use strength at speed. For effective power muscle contraction happens at high speed. In basketball, a player with good leg power can ...

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

SFU is committed to supporting the recommendations of the Aboriginal Reconciliation Council’s Walk this Path with Us report. Below are learning opportunities to increase indigenous cultural knowledge, ...

Strength is the maximum force a muscle or group of muscle can apply against a resistance in a push, pull or lift motion. Strength can be further divided into static (the muscles contract and hold ...