Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less sugar than other drinks out there – even soda pop. It also contains less caffeine than coffee or tea so if you ...

If you're a fan of skincare that’s both natural and effective, you’ve probably heard of the latest beauty trend: fermented skincare. One ingredient that's been gaining popularity is kombucha ...

Some experts say that our entire health system relies on gut health. You gut is vital for everything from the immune and endocrine systems to to mental wellbeing. Luckily, supporting your gut ...

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A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Teralyn Pilgrim is an expert at making tasty recipes with leftovers and scraps! The author of "No Scrap Left Behind” joined us to share her recipes for Kombucha using fruit scraps! 4 cups water ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.