Having to eat large amounts of food for the purpose of gaining lean muscle can be daunting. It’s even more difficult when you’re still trying to eat healthy during the bulk and avoid junk food.

The phases would cross over for a few weeks, where I would look and feel good, but I wanted to be lean and muscular all year round. It really wasn’t satisfying.” Bulking and cutting can affect ...

Looking to embark on a bulk yourself? An expert shares how to do so the right way this season to help you pack on lean muscle. Bulking is where you’re eating in a calorie surplus, so you’re ...

Today was a special day as I met up with The Lean Machines! We hit some deadlifts, ate some fish & chips and generally had an awesome day. Warriors Star Steph Curry Wins NBA All-Star Game MVP Tom ...