The Advantages of Exercise Swim Fins. Add fins to your aquatic fitness program to help you strengthen and tone your leg and core muscles. Fins increase the amount of water your feet move when you ...

You’ve met the front of Tiktaalik roseae, the fish-like creature that fills an important gap between fish and four-legged, land-based animals. Now, the hindquarters of the 375-million-year-old ...

You will need strong legs and flexible ankles to handle the torque placed on your leg joints when swimming or diving with these fins, but they are needed for pushing through currents and tides.

Fish fins removed from water skier's leg Pat Schottler enjoys the thrill, speed and rush of water skiing. But a recent adventure on Medicine Lake sent the Plymouth man to the emergency room.