These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

They can help rule out any other causes of mood changes, like depression or anemia and may even suggest trying a light therapy lamp. Light therapy, which involves exposure to bright, artificial light, ...

Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. SQUIRREL_ANCHOR_LIST So what exactly is SAD, and how do you know ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...