The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...

We've all heard that breakfast is the most important meal of the day, right? And they're absolutely right. After hours of ...

While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments ... and other calorie-dense sides and sauces. Ruby Tuesday has many restaurants worldwide.

There are plenty of fast food options without any trans fat on the menu label. Chick-fil-A®, Subway®, and Jack in the Box® dominate healthier breakfast choices, thanks to zero trans fat and a ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

"One of my favorite breakfast 'fast food' items of ... a dozen or so extra calories." Johnson adds that if "you're having a sauce or spread with it, opt for something low in calories [like buffalo ...

For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television ...