A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

The slow carb diet has gained traction as a structured yet flexible system that simplifies nutrition while delivering results. Unlike traditional low-carb diets, it allows for strategic indulgence ...

Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

The popularity of low-carb beers has risen sharply in recent years and New Zealand’s two largest breweries are pushing hard ...