Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often ...

Levels of lipoprotein(a) are primarily determined by genetics and are not significantly affected by diet ... is very low. But both Dr. Lavie and Dr. Cole noted that if and when my LDL reaches ...