We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

Now, a study has found that low levels of LDL-C, or ‘bad’ cholesterol, may reduce the risk of developing dementia. Statins, a ...

Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Studies suggest that consuming curry leaves may benefit heart health in several ways. High cholesterol and triglyceride ...

They also had drops in their low-density lipoprotein (LDL or “bad”) cholesterol ... People in the pecan group gained more ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Share on PinterestA low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya ...

New research suggests that swapping your usual snacks for pecans could help to lower your cholesterol – here’s what experts ...