Foods like beans, pulses, legumes, chicken, fish and more round out this list of the best 20 high-protein foods. Luckily for you, there are endless ways to deliciously enjoy these foods. Read the ...

For example, if you’re following a stricter low-carb diet, like the keto diet, you’ll need to be more aware of the carb, fat, and protein content of the foods you purchase.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, ... Eggs are both a low-calorie and high-protein food. BURCU ATALAY TANKUT / Getty Images. Calories: 72 per large egg.

The paleo diet may sound similar to the Ideal Protein diet, because the paleo diet is a high protein, moderate fat, and relatively low-carbohydrate plan, according to Harvard T.H. Chan School of ...