To help you navigate this, two registered dietitians evaluate seven low-calorie desserts recommended by Lose It! social media followers for their health benefits. See what they had to say ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

It is perfect for pancakes but also works well in fit desserts or low-calorie cakes. In the form of bars, it is also great.

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option. Most of the low-carb products I checked out were higher in calories than their ...

This mango protein pudding is made with lactose-free cottage cheese and low-fat yoghurt making it a healthy breakfast option.