You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

Someone may be able to lower their blood pressure in a number of ways. For example, by regularly exercising, managing their weight, and making dietary changes. Exercise is one of the best things ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

An unlikely superfood not only helps lower blood pressure but also boasts aphrodisiac properties similar to viagra say ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Sprinting or running at full speed is another type of exercise that can cause a sudden rise in blood pressure. If you like to ...

A new study from Kaiser Permanente has found that short conversations about alcohol use during routine doctor visits can help ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...