A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Most ankle pain can be managed with rest ... of the tendon that runs from the tibialis posterior (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of ...

It is intense and the pain feels dull and tight. The term "shin splints" refers to pain in the front of the lower leg (the ... occur in the back of the leg just above the heel after being ...

Charley horses are transient episodes of pain that can last for several minutes. The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle ... by pain in the lower 1/3 of the leg on the inside of the large bone called ...

This paper discusses the common causes of exercise induced lower leg pain, including chronic compartment syndrome (CCS), medial tibial stress syndrome (MTSS) and chronic calf tears (CCT). The ...