like switching up fat sources in your diet or adding more exercise to your weekly routine, may help reduce “bad” LDL cholesterol. If those changes aren’t enough, prescription medications may ...

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

You can include these eight foods in your daily diet to reduce cholesterol: 1. Oats and whole grains Oats and whole grains such as barley and brown rice contain soluble fibre. This fibre helps ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Elevate this classic British dish with a nutritious twist. It might look different than usual with 'green' beans - but your ...

After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.