With a menu boasting a variety of sandwiches, salads, and wraps, Subway offers a plethora of choices for those seeking nutritious and low-calorie meals. By making smart choices and customizing ...
It's also high in fat and sodium. 2. Chicken Bacon Ranch Melt With Cheese (570 calories). This sandwich is one of Subway's most popular offerings. The cheese, bacon, and ranch dressing pack on ...
Think salads, grilled chicken sandwiches, or wraps over the usual ... Opt for a lighter dressing to keep the calorie count ...