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Do you lack magnesium? Signs that you may be lacking
One of the main signs of magnesium deficiency is the appearance of muscle spasms, especially in the eyes and legs. According ...
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Need More Magnesium? Here Are the Different Types and Ways to Add It to Your Diet
Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.