Combining vitamin B12 and magnesium can be a health booster, but it's crucial to understand how they interact and what precautions to take.
I’m even being targeted on social media with subscription services, based on answers to a quiz – recommending things like ...
In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...
Pregnant women whose blood contains higher levels of essential vitamins and minerals — such as B12, copper and manganese – ...
“Individuals who consume excessive amounts of alcohol, processed foods, or caffeine are more likely to develop magnesium deficiency,” Bopche said. Vitamin B12 is essential for the production ...
“Doctors don’t routinely test for magnesium levels,” Patel says ... “It is estimated that up to 15 per cent of the population has a B12 deficiency,” Lambert says.