When it comes to a healthy night routine, we are always looking for ways to sleep better, and wake up feeling refreshed each ...

“Magnesium oil, often encountered in the form of a spray, is a topical treatment that has gained popularity through various social media promotions and marketing campaigns,” says Kelsey Costa ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety. Magnesium oil, a blend of magnesium chloride and water, can be topically ...

Magnesium oil is said to have many benefits including alleviating muscle pain, minimising cramps and inducing a better night's sleep. Here's everything you need to know.

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly becoming a favorite way to use the product.

Ullom sprays magnesium on her abdomen and underarms as part of her nightly ritual. TikTok @kayleeull0m But she and other experts warn that magnesium oil might not be so magnificent after all ...

Turns out, in terms of time commitment, I would’ve been better off with a nightly bath—because using magnesium oil involves several steps: applying the oil (with a spray bottle, so you’ll ...

While there's no solid benefits of applying magnesium oil to your feet for the purpose of sleep, a placebo effect may be in play. If this is the case and you're sleeping better, ...

Magnesium sulfate therapy is used to prevent seizures in women with preeclampsia. It can also help prolong pregnancy for up to two days. This allows drugs that speed up your baby’s lung ...

Nearly 9 in 10 children given intravenous (IV) magnesium for refractory asthma ended up being admitted to the hospital, but new research suggests that may be partly due to a lack of clarity about ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil ...