Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A century ago, iodine deficiency affected kids across large swaths of ...

The sea also offers some healthy plant-based foods like seaweed that are rich in iron, magnesium, and iodine. Sea moss, also ...

They are rich in iodine, which is essential for thyroid health. They are also a good source of other minerals such as calcium, magnesium, and iron. Sea kelp supplements are also believed to have ...