Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all ...

Gratitude lists, or the habit of regularly recording down and reflecting on things you’re grateful for in your life, can help us focus, take time out for ourselves and help us celebrate what ...

Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept.

Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

Gratitude is more than just saying “thank you.” UCLA Health describes it as “regularly focusing on the positive parts of your life.” It’s best practiced by being specific about what you’re thankful ...

Emily Caswell Gratitude is more than just saying “thank you.” UCLA Health describes it as “regularly focusing on the positive ...