and make it easier to digest -- even for people who are lactose-sensitive. And those looking to get more soy products into their diets can find an easy solution with soy yogurt. It has virtually ...

For a delicious dessert that is easy to make and free from gluten and animal proteins, try this soy yogurt and applesauce ...

Tip #1 Soy Smoothie: Make a smoothie blending frozen fruit, a banana, soy or almond milk, and/or soy yogurt. Because soy is naturally rich in protein, magnesium, and calcium, it can be part of a ...

With the exception of soy yogurt, dairy-free products tend to contain ... manufacturers often load them up with additives—including sugar—making them not so great for you.