BMJ5d
Impact of postpartum exercise on pelvic floor disorders and diastasis recti abdominis: a systematic review and meta-analysis
Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...
BMJ1mon
Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain
Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the ... and level of abdominal and pelvic floor muscle exercise training and general exercise training 12 months post ...
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What Pregnant and Postpartum People Should Know About Diastasis Recti
You can search diastasis recti safe videos on YouTube, visit a physical therapist trained in pregnancy support, or speak with your doctor for more resources. Exercise can be used to treat ...