Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.
How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.
A new CCTV footage has emerged showing the man who stabbed Saif Ali Khan climbing the stairs before entering the actor's house yesterday. The footage - time-stamped 1:37 am - shows the intruder ...
A new CCTV footage has emerged showing the man who stabbed Saif Ali Khan climbing the stairs before entering the actor's house yesterday. The footage - time-stamped 1:37 am - shows the intruder ...
If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you. It's accessible, and research shows it's more effective than walking on level ground.
New ‘iron man’ suit allows paralysed patients to walk and climb stairs - Tributes paid to model and actress Dayle Haddon, 76, after tragic death from carbon monoxide poisoning Ukraine gets ...
Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...