We've heard for years that standing is better than sitting. Is that really true, especially in a work environment? It's time ...

Normally when I’m testing out a new desk gadget or other work from ... it out while sitting on the couch watching TV but I also used it for a bit when playing Spider-Man 2 on the PS5 Pro for ...

Chambers and colleagues from Tufts University and the Office Ergonomics Research Committee recently conducted a review of sit-stand desk research on a variety of health and work benefits ranging ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

Here’s how to prevent poor posture and pain from causing problems with your back, neck and shoulders. Whether you’re in the office at a desk or working from home on your laptop, sitting ...

This is especially troubling given that research indicates too much sitting offset health benefits of working out ... is especially true if one sits at a desk for hours at a time.

I've repeatedly given up on standing desks over the years, but this time I've been happily with it for several months. One ...

NEW YORK — Sitting at your desk all day may put you at greater risk for heart disease — even if you work out in your spare time, according to new research. "Our findings really emphasize the ...

The average office worker spends approximately 1,700 hours per year sitting at their desk ... particularly vulnerable to stiffness from desk work. Begin by sitting upright with your feet flat ...

Can Save Us," explains what you can do at work to relieve back pain associated with sitting at your desk for long periods of time. Following is a transcript of the video. The first and simplest ...