Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm.

Mandala Art is often used as an aid to meditation, as it is very relaxing and lets the person live in the moment. It is practised extensively in Hinduism and Buddhism with a set of intricate ...

Art therapist Joan Kellogg spent much of her life developing a system of understanding the wisdom of the mandala, which she called the "Great Round." In her theory about patterns, forms, and ...

Mandala isn’t simply an art form, it is touted as a representative of the entire universe by Buddhists and Hindus. It means a ‘circle’ or ‘completion’ in Sanskrit, and has always been ...

Mandala art for mindful living. Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special.

Mandala-gazing calls for a buffet of prepositions, an “at” that is also an “in” that is also a “down upon.” You’re meant to start along the edges and proceed clockwise, passing the ...

Mandala art form is said to hold significance in religion as well. . For instance, the mandalas as seen in Buddhism and Hinduism, represent the eight fold path of spirituality.

A completed sand mandala constructed by five famous Tibetan monks from Aug. 28-Sept. 1 at the Buddhist Centre of Regina. The mandala was created to foster peace and kindness and then destroyed to ...