What are the benefits of ice baths and cold water therapy? Here's what happened when this writer tested it out.

A proper recovery is key to a long, healthy golf season. Use these tools to reduce fatigue, prevent injury and even improve ...

Massage gun maker Therabody, once known as Theragun, has announced a partnership with Garmin to help power its AI-enhanced recovery plans. This feature is called Coach by Therabody, and the ...

If you're a runner with your ear to the ground, you'll have heard that percussive therapy massage guns are fast becoming the home recovery kit staple for anyone in need of a deep tissue massage.

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...