Coach on MSN10mon
The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of
Mat Fraser has been named the fittest man on earth ... Another way to master rowing for CrossFit is with these expert tips.
Coach on MSN9mon
I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop
Mat Fraser is the fittest man in history ... That’s why I scaled the workout down to 12 calories on the rower and the air ...