Sole fish cooked with ingredients like tomato, spinach and fenugreek gravy. Heat 2 tsp. oil in a pan. Add garlic, ginger, cumin powder, chopped onion and a little oil from the pan where the fish was ...

7. Add 400 ml water, give a mix and add the fried fish pieces. Cover and cook on low heat for 10 mins till oil separates. 8. Remove the lid and add the roasted & powdered Kasuri Methi (fenugreek ...

Methi Fish Curry: Seafood enthusiasts ... curry infused with the distinct flavor of fenugreek leaves. Give these recipes a go, and let the wonderful taste and health benefits of fenugreek leaves ...