For years I’ve been a booster of the Mediterranean diet because I’ve seen it in action. A little over 10 years ago ... director of the department of nutrition at Brigham and Women’s Hospital, ...

Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped mitigate age-related bone mineral density loss in older women with ...

The association was significant for women, but not men. Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone mineral density ...

The researchers concluded that a lifestyle program based on a reduced-calorie Mediterranean diet and more physical activity ...

Share on Pinterest New research indicates that a Mediterranean diet may help improve ... about one in every three women and one in every five men over the age of 50 live with osteoporosis ...

The Mediterranean diet reduces ... in risk of death over more than 25 years with benefit for both cancer and cardiovascular ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

A new meta-analysis of 31 observational studies finds that adherence to the Mediterranean diet is associated with a 13% lower risk of breast cancer in women, particularly among postmenopausal ...

Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely ... intake and health outcomes over a period of 17 years for a group ...