Heat the oil in a large stockpot over medium heat. Add the leak, celery, carrot, and salt to taste and cook until vegetables ...

This Hairy Bikers' vegetable soup makes a wonderful light dinner in the summer time with some good-quality bread – the drizzle of homemade basil oil adds a hit of Mediterranean flavour.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

Whether you love Mediterranean cuisine for ... toasted in a pan to use as a garnish on vegetable sides and soups (like this ...

This Mediterranean soup uses a key, non-meat ingredient that has more fiber than black beans and more iron than a T-bone steak. Find this and other recipes at themediterraneandish.com.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...