They might have loose skin, or their six-pack may be hidden underneath a layer of fat. Ab etching is not considered weight loss surgery. Ideally, men should already be close to their ideal weight ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best ...

He is 57 and is purely a definition of silver fox. He is a perfect gentleman and can make any girl drool over him in that sexy suit. He is 54 and is popularly known as Mr steal your grandma. He is ...

Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury ... Here's why some of the fittest men are turning to Pilates to strengthen imbalances, grow stronger ...