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In January, PLOS Digital Health published a study which claimed that there’s “sparse” data to support the efficacy of most mental health apps. In their meta-analysis of published studies ...

Meditation apps work well to improve your mental health if you combine them with ... bedtime story options and soothing background tracks to help you get a good night's sleep.

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

“Headspace is a mental health app with guided meditations and mindfulness content helping people stress less, sleep soundly, develop healthy habits and feel better,” Dora Kamau, mindfulness ...

While the Leto Health app aims to empower women and birthing parents as they navigate maternal health challenges, DeFilippis ...

They all aim to assess certain mental health ... the app also provides valuable, free and accessible resources that may help educate the user on their condition or provide background information ...